Following the previous post on herbal remedies for summer headaches, we will look into the most effective herbs for such condition.
Many herbs are useful cures for summer headaches and a combines selection will help you beat all of the symptoms associated with this type of ailment
Rosemary – Rosemary is a stimulant that increases blood flow to the head, so it’s excellent as a cure for headaches. It also helps to clear the mind, so it can be useful if you are having headaches because you concentrate too hard. Place a sprig of rosemary in a cup of water and boil it before drinking
A rosemary decoction will cure a tension or stress headache
Lavender – Lavender vivifies your nervous system while also helping you relax. To ease a headache, the flowers can be made into a tea by adding a teaspoon to a cup off boiling water and steeping the liquid for 5 minutes before drink in. You can also add blossoms to your bath water
Lavender can soothe a nervous headache
Linden – Linden blossoms are very effective for all types of headaches, as they act on the nervous system. Linden has a calming, soothing effect. You can use the blossoms or leaves of linden to make an infusion to treat headaches, by soaking a handful in a litre of water for a few minutes. Strain this, and keep a jug of it nearby so you can drink it throughout the day
Green Tea – This ancient Chinese herb is widely known as a health tea and is used during detoxes and as a boost to the immune system. It lowers high blood pressure, and eases headaches that are caused through both infections and stress.
Have you tried any of the mentioned herbal remedies?
Thank you for reading, let me know what you think in the comments below 🙂