The blood type diet

blood type


I’ve heard about the blood type diet ages ago and I started reading the book “Eat Right 4 your type” by Dr. Peter J. D’Adamo, but then got bored and stopped reading it after a couple of chapters, mostly because I didn’t know what my blood type was.

I’ve recently came to know what my blood type is and remembered about this book. I researched it a bit and discovered that they’ve since issued other books and a recipe collection. I am interested in reading it and maybe try it out, but I am not sure if it would be effective.

My main concept for doing this is to live a healthy life as possible and due to the fact that I suffer from eczema maybe avoiding certain food whilst increasing other food intake may help my condition rather than doing it to loose weight.


Did anyone hear or try out this eating lifestyle? What are your thoughts on such “diets”?



  1. lorithenaz

    3rd November 2014 at 11:36 pm

    Hi, I’m almost a month in with eating for my blood type. Did you try it?

    1. daisycandle

      5th November 2014 at 8:52 pm

      Haven’t tried it yet. how are you doing with the diet?

      1. lorithenaz

        5th November 2014 at 8:58 pm

        I’m finding it fairly easy to follow. I’m blood type A which in my opinion is the worst because it’s almost vegetarian. Mine forbids some of my personal favorite things like beef, pork, all peppers, tomatoes, almost all cheese, hard liquor & beer, eggplants, potatoes. I have committed to doing this 2 full months so that we can rerun bloodwork to see if it helped my cholesterol and other health issues.

  2. daisycandle

    8th November 2014 at 11:38 am

    Thank you for your feedback πŸ™‚ I will be trying it out soon.

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